Ehlers-Danlos Syndrome (EDS), a group of connective tissue disorders, can cause chronic pain and discomfort, making sleep quality a significant concern for individuals living with this condition.
When considering the best mattress for EDS, it’s essential to prioritize both support and comfort. Opting for a medium-firm or adjustable mattress can help provide the necessary support to alleviate pressure on hypermobile joints while still offering a comfortable sleeping surface.
Additionally, choosing a mattress with good motion isolation can minimize sleep disruptions for individuals with EDS, ensuring a more restful and restorative night’s sleep. Finding the right mattress tailored to individual preferences and specific EDS-related needs can significantly enhance overall sleep quality and daily life comfort.
- Saatva RX: Soft yet firm. Perfect for people with EDS. Provides the right comfort, yet it’s comfortable and plush.
- Saatva Solaire: Adjustable air mattress. Excellent for people who need custom firmness settings. Perfect for people with hypermobility issues.
- Saatva Classic: Tested and approved by doctors. Three firmness choices. Opt for the medium firm. In most cases, it’s just right if you are in the normal weight range.
- PlushBeds: Latex and latex hybrid mattress. A wide range of choices in terms of firmness, material, and mattress type.
- Puffy Mattress: Memory foam and hybrid mattress. Approved by doctors. Medium firm may work great. Luxury mattress category.
- Loom and Leaf Mattress: Zoned comfort layers. Good pressure relief. A good choice for people with EDS.
- Zenhaven: Natural latex mattress with dual-sided comfort. Flippable. 5-zone construction.
Saatva RX
The first luxury mattress specially designed for sleepers with chronic back & joint conditions
Saatva Solaire Mattress
Worried About Firmness? The Saatva Solaire provides adjustable firmness with all the great features.
Saatva Classic
Approved By chiropractors and designed for people with Back pain and Joint issues . Excellent Support and Pressure Relief.
Plushbeds Botanical Bliss
The Only Latex Hybrid mattress approved by chiropractors for Back and Joint Pain. Best Reviews
Puffy Mattress
Recommended by Doctors and approved by chiropractors, The Puffy mattress is perfect for Arthritis relief
Zenhaven Mattress
Dual-sided Flippable Latex mattress with 2 Zoned Layers for better support and pressure relief
As someone with Ehlers-Danlos Syndrome (EDS) or hypermobility, finding the right mattress can be a challenge. EDS is a connective tissue disorder that can affect joint stability, and hypermobility is a condition in which the joints move beyond their normal range of motion. These conditions can cause chronic pain and discomfort, which can be exacerbated by sleeping on an unsupportive or uncomfortable mattress. In this article, we’ll explore some of the best mattresses for people with EDS or hypermobility, and what to look for when selecting a mattress.
What to Consider When Choosing a Mattress for EDS/Hypermobility
When selecting a mattress for EDS or hypermobility, there are several factors to consider. One of the most important is support. A mattress that is too soft may not provide enough support, which can cause the spine to become misaligned and lead to pain and discomfort. On the other hand, a mattress that is too firm can put too much pressure on sensitive joints, causing pain and discomfort.
Another important factor is pressure relief. People with EDS or hypermobility may experience pressure points in certain areas of their body, such as the hips, shoulders, and knees. A mattress that provides adequate pressure relief can help alleviate this discomfort.
Temperature regulation is another important consideration. Some mattresses, such as memory foam, can trap heat and cause the sleeper to become uncomfortably hot. A mattress that is designed to regulate temperature can help ensure a comfortable night’s sleep.
Saatva RX
The first luxury mattress specially designed for sleepers with chronic back & joint conditions
Puffy Mattress
Recommended by Doctors and approved by chiropractors, The Puffy mattress is perfect for Arthritis relief
Rated : ★★★★★
Best Mattress Types for EDS/Hypermobility
If you suffer from EDS or hypermobility, finding the right mattress is crucial for managing your symptoms and getting a good night’s sleep. In this article, we’ll take a look at the best mattresses for people with EDS or hypermobility.
Memory Foam Mattresses
Memory foam mattresses are an excellent choice for people with EDS or hypermobility as they provide excellent support and conform to the shape of your body. Memory foam mattresses also offer pressure relief, which can be particularly helpful for those who experience joint pain. Additionally, memory foam mattresses are known for their motion isolation, making them a good option for people who share a bed.
Latex Mattresses
Latex mattresses are another good choice for people with EDS or hypermobility. Like memory foam, latex conforms to the shape of your body, providing excellent support. However, latex mattresses are more responsive than memory foam, which can make them easier to move on and off of. Latex is also a natural material, making it a great option for those who are sensitive to synthetic materials.
Hybrid Mattresses
Hybrid mattresses are a combination of memory foam and innerspring mattresses. They provide the support and pressure relief of memory foam , while also offering the responsiveness and bounce of an innerspring mattress. Hybrid mattresses can be a great choice for people with EDS or hypermobility, as they offer the best of both worlds.
Adjustable Beds
Adjustable beds can be an excellent choice for people with EDS or hypermobility. With an adjustable bed, you can change the position of your bed to better support your body. For example, you can elevate the head of the bed to reduce pressure on your spine, or elevate your legs to reduce swelling. Adjustable beds can also make it easier to get in and out of bed.
Firmness
When it comes to firmness, there is no one-size-fits-all solution for people with EDS or hypermobility. Some people may find that a firmer mattress provides the support they need, while others may prefer a softer mattress. It’s important to find a mattress that is comfortable for you and provides the support you need.
Saatva RX
The first luxury mattress specially designed for sleepers with chronic back & joint conditions
Puffy Mattress
Recommended by Doctors and approved by chiropractors, The Puffy mattress is perfect for Arthritis relief
Rated : ★★★★★
Cooling Mattress:
People with eczema often experience itching and discomfort at night due to increased body temperature. A cooling mattress can help regulate body temperature and prevent excessive sweating, which can exacerbate eczema symptoms.
If you suffer from EDS or hypermobility, finding the right mattress is crucial for managing your symptoms and getting a good night’s sleep. Memory foam, latex, and hybrid mattresses can all be good options, as can adjustable beds. Ultimately, the best mattress for you will depend on your individual needs and preferences. Take the time to do your research, try out different mattresses, and find the one that works best for you.
The Helix Midnight Luxe is best suited for Side sleepers and offers a medium-firm feel. one of Best mattress for EDS , The mattress is cool with Tencel covers and can be upgraded to a Glaciotex Cover for extra cooling. The wrapped coils provide the bounce required for comfortable and pleasurable sex while the design of split coil separation in the centre reduces motion transfer. The mattress has dedicated edge support and provides advanced lumbar support .
- 100-night trial
- Best for Side Sleepers
- Medium Firm , supportive
When you need a relatively firm mattress and no other mattress has the firmness you really want, the plank comes to your rescue. The plank mattress is the firmest mattress that is comfortable. the Plank mattress comes in 2 models to choose from. The mattress by Brooklyn bedding is specially crafted for people with back pain and need a firm mattress. ITs also one of the firmest mattress for sex
- Firmnest Mattress
- Ultra firm, Cool and Supportive
- 10 Year warranty, 120 night Trial
The Bear elite mattress is a high-end mattress from Bear. Copper-infused foam is an anti microbial, for a cool healthy, clean sleep that eliminates body heat. cool to touch hand quilted hyper soft cover, Dynamic transition foam for excellent support, Contouring with the seamless progression of your body weight. Encased coils for that extra bounce when you are having sex and the high-density support foam for durability. The bear elite hybrid is one of the best mattresses for sex and its luxurious
- Cooling, Quilted covers
- antibacterial copper infused foam
- 120 Night Trial, Lifetime Warranty
Saatva Latex 5 Zone Hybrid Mattress
The Saatva Latex Hybrid has 5 zone pressure reliving latex mattress which provides optimum pressure relief to the lumbar region. The mattress is cool and the encased coil prevents motion transfer. The Saatva Latex hybrid provides the responsiveness of the latex and is naturally hypoallergenic. The mattress is natural, organic, Hypoallergenic and non toxic.
- hand Tufted Natural Organic
- Responsive and Pressure Relieving
- 365-night trial, Lifetime warranty
Loom And Leaf Mattress with Dedicated Lumbar support
The Loom and Leaf mattress has a dedicated lumbar crown layer which makes the mattress the best memory foam mattress for people with back pain. Most memory foam mattresses have a 5 zone layer but they dont do as well as the loom and leaf. The Loom and Leaf mattress has better lumbar support which makes it the ideal mattress for people with back pain.
- Available in Relaxed Firm & Firm
- Lumbar Zone Quilting and Crown
- 365 Night trial Lifetime Warranty
Layla Mattress Copper Infused Foam Mattress For Allergies
The Layla mattress comes with 2 firmness levels and is flappable the hybrid mattress comes with Copper infused foam which is naturally antibacterial and prevents allergy. The mattress is medium firm on one side and plush on the other. It is perfect for people with lower back pain and are not sure of the firmness levels, specially for those who are below the weight of 180 lbs.
- Flippable 2 Sided
- Copper infused Foam
- Removable cover with Flip handles
Nolah Evolution Luxury Hybrid Mattress For Back Pain
The Nolah Evolution 15 inch mattress may look like a luxury mattress and it is but what’s under the sheets makes the Nolah Mattress one of the best for people suffering from back pain related problems. The Nolah Evolution is a Hybrid mattress with HDMax Trizone coils which are perfect for pressure relief. Awarded the best mattress for Back pain and pressure relief, the Nolah hybrid is Comforting, cool and pain reliving.
- Airfoam Ice with ArcticTex Cooling
- TriZone Spinal Support
- 15 inch, 7 Layer construction
Amerisleep AS5 For Better Circulation & Lower back pain
The Amerisleep AS5 and AS3 Are pressure relieving and supportive but the AS5 is more plush and luxurious. Amerisleep Mattresses are made of Bio-Pur which is conforming and Supportive. The mattress is suited for people with lower back pain. The cover is designed to improve circulation and increase recovery from pain and increase muscle recovery
- Improved Circulation
- Excellent Lumbar Support
- 100 Night trial 20 Year Warranty
Puffy Lux Mattress – Luxury Mattress for Back pain
The Puffy Lux is a Chiropractor approved mattress. The Luxury mattress is Conforming and pressure relieving. The Cool mattress is designed to help with back pain. the Hybrid mattress with pocketed coils provide the pressure relief and Support for your back and specifically the lumbar region. The Puffy mattress works for all sleeper types and positions.
- Endorsed by the American Chiropractic Association.
- Stain-resistant Cloud Cover.
- Safe for sensitive sleepers.
FAQs
Can a mattress make EDS or hypermobility worse?
While a mattress cannot directly cause EDS or hypermobility, a poorly supportive mattress can worsen symptoms such as joint pain and muscle soreness.
Is a memory foam mattress Best mattress for EDS or hypermobility?
Yes, memory foam mattresses can be a good choice for people with EDS or hypermobility as they provide excellent support and pressure relief.
Can an adjustable bed help with EDS or hypermobility symptoms?
Yes, an adjustable bed can be an excellent choice for people with EDS or hypermobility as it allows you to change the position of your bed to better support your body.
Saatva RX
The first luxury mattress specially designed for sleepers with chronic back & joint conditions
Puffy Mattress
Recommended by Doctors and approved by chiropractors, The Puffy mattress is perfect for Arthritis relief
Rated : ★★★★★
Can a mattress help with joint pain associated with EDS or hypermobility?
Yes, a supportive and pressure-relieving mattress can help alleviate joint pain and discomfort associated with EDS or hypermobility.
Is it better to choose a firm or soft mattress for EDS or hypermobility?
It depends on your individual needs and preferences. A medium-firm mattress can provide a good balance of support and cushioning for people with EDS or hypermobility.
Can a cooling mattress help with eczema symptoms?
Yes, a cooling mattress can regulate body temperature and prevent excessive sweating, which can exacerbate eczema symptoms.
Are memory foam mattresses a good choice for people with EDS or hypermobility?
Memory foam mattresses can be a good choice for people with EDS or hypermobility because they provide excellent pressure relief and conform to the body’s shape.
How often should I replace my mattress if I have EDS or hypermobility?
It’s generally recommended to replace your mattress every 7-10 years, but if you have EDS or hypermobility, you may need to replace it more frequently to maintain optimal support and pressure relief.