• Power Nap Like a Pro, Boost Your Energy & Other Overwhelming Benefits of Siesta

    Benefits of Power Naps – Siesta FACT : 20 minutes of mid day napping is more beneficial than 20 minute more sleep in the morning Body becomes tired after 8 hours of waking up. Think About it. We sleep  8 hours a day and work efficiently for the first half of our day. What if…

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  • Best Mattress & Topper For Scoliosis & Back Pain 2024

    Scoliosis is a condition faced by 2-3% of Americans. The problems caused by scoliotic curvature, commonly referred to as spinal curvature, can cause other related issues including kyphosis, lordosis, herniated disc , and other degenerative disc diseases rapidly. While sleep is an effective measure to heal from most conditions, sleeping on the right mattress is…

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  • Best Mattress & Topper for Hip Pain

    “Discover the Top Mattresses for Hip Pain Relief – Explore expert recommendations and reviews on Matracos. Find the perfect mattress to alleviate discomfort and enjoy restful sleep. Say goodbye to hip pain with our carefully curated selection of supportive and comfortable mattresses.”

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  • The Best Mattress for Plus-Size Sleepers: Sleep Like a King/Queen

    Our List of Best Mattress For Heavy People Saatva HD The Saatva HD mattress is tailored for plus-size individuals, offering enhanced support and durability. It undergoes data-driven tests, confirming its performance for heavier sleepers. Key features include robust support, durability, and a luxury design The mattress is recognized as a luxury option for plus-size individuals.…

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  • Relax. Breathe Your Anxiety Out and other Tips To sleep Better When Stressed or Anxious.

    An Article on Psychiatric Times is the best-detailed version of what and how sleep is affected by stress and anxiety. If you are not one who enjoys reading the thesis and medical papers, I recommend that you print it out and read it in bed. I swear by Hypnos, The god of sleep and the…

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  • Best mattress & Topper for Epilepsy – Seizure Safe Beds

    Epilepsy is a neurological disorder that can cause seizures, and it can be challenging to find a mattress that provides the support and comfort necessary for a good night’s sleep. In this article, we will discuss the best mattresses for people with epilepsy and provide some tips on how to choose the right one. Best…

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  • Best Hypoallergenic Mattress & Topper for Eczema Sufferers

    Best mattress for eczema should be hypoallergenic, Dust mite resistant, Allergy friendly, anti-microbial and made from skin-friendly materials, preferably organic, providing a safe and comfortable sleeping environment for individuals prone to skin sensitivities and allergies. Eczema is a common skin condition characterized by redness, itchiness, and inflammation. It can be exacerbated by various factors, including…

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  • Best mattress & Topper for EDS / Hypermobility

    Best mattress for hypermobility & EDS (Ehlers-Danlos Syndrome) should offer a delicate balance of gentle support and pressure relief, catering specifically to the unique needs of individuals with these conditions, promoting a more comfortable and restorative sleep. Ehlers-Danlos Syndrome (EDS), a group of connective tissue disorders, can cause chronic pain and discomfort, making sleep quality…

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  • Best Mattress for Arthritis & Joint Pain

    Best mattress for arthritis should offer excellent support and cushioning, helping to alleviate joint pain and provide a more comfortable sleeping experience for individuals with this condition. Best Mattress For Arthritis Designed for people with Back Pain Saatva RX Saatva RX is specially designed to support arthritis patients. Its targeted lumbar zone provides excellent lower…

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  • Best mattress for Shoulder pain

    Best mattress for shoulder pain is specifically designed to offer targeted support, relieving pressure points and allowing for a more comfortable and restorative sleep. If you wake up with shoulder pain, it can be difficult to get a good night’s sleep. A good mattress can help alleviate your shoulder pain and ensure that you sleep…

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  • Best Mattress for Memory Foam Allergy symptoms

    Memory foam mattress allergies can cause a range of symptoms, including sneezing, itching, and congestion. Memory foam allergies are relatively rare, but some individuals may experience allergic reactions to certain components used in memory foam mattresses or pillows, such as chemicals or dust mites. Every year, thousands of complaints are received regarding allergies related to…

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  • Health Consequences of Using an Old Mattress

    In the pursuit of a healthy lifestyle, we often prioritize elements like nutrition, exercise, and mental well-being. However, one critical aspect that tends to be overlooked is the condition of our mattresses and its potential impact on our health. In this comprehensive exploration, we delve into the subtle yet significant correlation between mattress age and…

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  • Best Mattress for Pregnancy

    Embarking on the journey of pregnancy brings a myriad of changes, and ensuring a good night’s sleep becomes paramount. The quest for the best mattress for pregnancy is a crucial consideration for expectant mothers seeking both comfort and support. In this comprehensive guide, we delve into the world of mattresses tailored to the unique needs…

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  • Best mattress & Topper for fibromyalgia patients

    The Saatva Rx Mattress is rated the best mattress for fibromyalgia for its pressure relief and support. The Saatva RX is created for people with back pain and other health issues. it is comfortable & cool , Helps people with pain issues sleep better. Best mattress for Fibromyalgia Designed For Back pain Saatva RX The…

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  • Best Mattress & Topper For Spondylolisthesis

    In the pursuit of a restful night’s sleep, individuals grappling with Spondylolisthesis face a unique challenge. The condition, characterized by the forward displacement of one vertebra over another in the spine, demands special attention to the choice of a mattress. The importance of selecting the right mattress cannot be overstated, as it plays a pivotal…

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  • Best Mattress for Sleep Apnea & Sleep Disorders

    Reviews indicate the Saatva RX Mattress is the best mattress for sleep apnea. The zoned-layer construction with lumbar crown construction offers great support, enabling a comfortable sleep. The mattress is great for all sleeping positions and is especially comfortable for side sleepers. Best Mattress for Sleep Apnea Saatva Classic – Sleep apnea-friendly mattress Discover the…

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  • Best mattress for Night Sweats

    The Best mattress for Night sweats are those that are naturally cool or have a cooling gel foam. Look for a Latex mattress or a cooling gel foam mattress. These mattresses retain less heat. With a hybrid construction, the mattress becomes more breathable making it comfortable for those who sleep hot or have night sweats.…

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  • BEST Mattress & Topper For Ankylosing Spondylitis – Sleep Better , Cure Faster

    The Saatva RX Mattress is the best mattress for ankylosing spondylitis among all those reviewed. The Medium firm hybrid mattress is pressure relieving and is designed for better support and pressure relief. Other options include The Saatva Classic, Latex mattresses like Plushbeds and Zenhaven. The best mattress for ankylosing spondylitis often depends on individual preferences,…

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  • Best Mattress for Overweight Couple – 2024 Expert Review & Tests

    The best mattress for heavy and overweight couples or people with weight over 230 pounds should prioritize durability and strong support to ensure a comfortable and restful night’s sleep while accommodating their weight. The material should be durable and made of latex or high-density foam. The coil (in hybrid and innerspring) should be high-tensile and…

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  • Best mattress toppers for Pregnancy

    Mattress topper for pregnancy should be medium-firm for most users. Changing your mattress could be very expensive for most of us. You expect your investment on your mattress to last for at least 5 years, if not more. What if you already have a mattress that is not more than a year or two old,…

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