80% of American adults suffer from back pain after a certain age. It’s the biggest cause of work-related leaves in the USA. While back problems could be caused by a range of reasons from obesity, lack of exercise among others, Back pain related to sleep and mattresses exceeds all other reasons.
When choosing a mattress, it’s important to understand a lot more than the material used and the price tag alone. The mattress most often comes second but what is of priority is your own preferences. A mattress that is too soft is not very comfortable for someone who sleeps on their back. A mattress that is on the firmer side is not comfortable for those who side sleepers. If you are on the heavier side, you should opt for a mattress which is a bit more firm than comfortable and if you are on the lighter side, pick a mattress that is just firm enough.
There are 100s of things which are to be considered based on your personal preference. Its hard to change your sleeping position and you cannot gain or lose weight in a day or two. Picking your mattress based on your sleep patterns, positions, and weight should help you choose the right mattress. From the material used to the firmness level of the mattress, it all depends on your personal sleep patterns.
But what about the Nectar mattress? How is it good for those who have back pain? For people who are somewhere between 100 and 130 lbs, the Nectar mattress is perfect for people with back pain IF they sleep on their back. Chances are they will find the mattress a bit firm but supportive. They provide very good spinal support and alignment. Though the first day may be a bit uncomfortable, chances are you will find it better for your back over the next 2-3 days. The changes are significant and noticeable.
If you are a side sleeper in the weight range of 100-130 lbs, this mattress may be a bit too firm for your taste. Chances are you will suffer from sleeping legs or hands. Body aches may be noted too and sleep is not always as comfortable. It is suggested that you get a soft topper to go with your nectar mattress if you are in this weight range.
For those who are heavier (Above 130 lbs) and if you are a side sleeper, you will surely appreciate the nectar mattress. The alignment is perfect and the mattress is very supportive.
A nectar mattress may be good for back pain for those who are in the normal weight category and who sleep on their back. But for back sleepers who are heavy, Though the mattress supports the weight, users found the mattress too soft, hot and prone to sinking in the mattress. The mattress is particularly uncomfortable for those who are already hot sleepers and heavy.
A good alternative for Nectar mattresses is the Saatva or the titan from Brooklyn bedding. Both these mattresses have specially designed mattresses for people who suffer from back pain problems and are heavy.
Nevertheless, if you are in the normal weight category, up to 150 lbs, the nectar is the most affordable mattress for back pain-related problems.
Nectar mattresses come with a 1-year trial and a lifetime warranty. Its quality is ensured and the mattress has a good lifespan of 7-8 years. since the mattress is built to last, expect the mattress the material used is pretty lasting. The polyfoam base which is quite heavy and firm will retain the shape of the mattress. This adds support for the entire mattress and prevents it from sinking. This is also one of the few reasons why people who side sleepers and are heavy love the nectar mattress through its firm. It’s one of the best mattresses which lasts and feels more comfortable for a longer period of time. While some mattresses are supportive initially and may make you feel comfortable in the first few days of your comfort but will turn bad over time, the Nectar mattress takes 30 days to break in and may feel a bit firm for the first month, it gradually gets better over time.« Why You shouldn’t Flip Your Bear Mattress but we recommend that you Rotate it! Why are latex mattresses good for fibromyalgia and the Preferred mattress type? »