A good night’s sleep is an important factor in our life. I read an article about Derrick Favors, who is a basket player of the National Basketball Association. He says “, I missed my 16 games due to serious back and hip injury, the main reason for this is my worst mattress”.
Back pain is caused by a muscle strain in the back. The reason behind this is our mattress. But we hardly give any importance to our mattress. We think the beds are meant only for sleeping. How many times you might have replaced your bed?? Everyone has a misconception that such disorders are caused due to poor relationships, stress, etc. The bed has nothing to do with all this.
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As the technology is getting better day by day. There is a solution for every problem, right at our doorstep. Only thing is, we have to explore the resources.
“Mina is a social worker. After years she has traveled to her hometown in Iran. She was ambitious in writing many cultural cookbooks of different places. This time she was about to write a book on Iranian recipes. It was the tradition of her family to sleep outdoors in the yard on summer nights, as a method to obtain peace for both mind and body. Lying on the bed, she experienced the worst moments of her life. Her whole body was suffering from pain as if she was about to separate from this world”……
This is what mostly happens to us when we sleep on the new mattress. Usually when we go to our relatives’ home or somewhere outside. We can’t sleep easily, all because of the bed.