The Best mattresses for Seniors with back pain – Medium Firm, Responsive, Conforming, Supportive, Cool and compatible with adjustable beds. Take your pick here
70% of the US population complains about a lack of sleep or poor sleep quality. 65 million people in the USA complain about recent back pain out of which 16 million people complain about persistent back pain problems. The majority of the people suffering from back pain are adults usually above the age of 50.
Reasons for back pain could range from natural causes due to ageing, accidents, conditions like arthritis, sciatica, scoliosis or a degenerative disc. Whatever the cause, the result is excruciating pain. Medication, rest and therapy are often recommended for patients with most patients being recommended a good medium firm mattress, proper exercise for weight management and therapy, both mental and physical.
Sleep, sleeping positions and sleeping surface contribute to back-related problems. Studies indicate that poor sleep can aggravate pain. Sleeping on the stomach has higher chances of back and neck-related pain and sleeping on a surface too hard or too soft can restrict movement while sleeping and cause pain.
With 8 hours in bed, you can be careful on what kind of bed you want to spend those 8 hours on. Would you get restful sleep or wake up not rested, with sores and pains? Choosing a mattress is not a luxury anymore. After you have turned 50, chances are its a medical decision. Your mattress type and firmness among a lot of other factors when it comes to sleep has to be done wisely and may require professional help.
|Saatva||Solaire||Smart Air Mattress||Customizable||The best mattress which has customizable firmness levels . Upto 50 Preset settings. one touch remote. Adjustable Bed compatible||Shop|
|Saatva||Zenhaven||Latex||Dual Comfort||Flippable Dual comfort Mattress with 5 Zone Pressure Relief system. Excellent support. Cool||Shop|
|Eco Terra||Latex Hybrid||Medium Firm||Good Pressure relief system . Cool, Supportive Affordable||Shop|
|Puffy||Original||Memory Foam||Medium Firm||Chiropractor Approved, Cool, Supportive, good pressure relief||Shop|
|Saatva||Loom & Leaf||Memory Foam||Medium firm||5 Zone Pressure relief, Graphite gel for cooling, Good edge support||Shop|
|Saatva||Classic||Hybrid||Medium Firm||5 Zone Pressure Relief, Chiropractor Approved||Shop|
|Layla||Memory Foam||Medium Firm||Dual-sided mattress, Variable support for deep compression||Shop|
|Nolah||Evolution||Hybrid||MEdium Firm||Excellent cooling, Best mattress for spinal alignment, Good pressure relief||Shop|
Seniors are like babies in many ways. They are sensitive to a lot of things, not as strong and require extra attention. When it comes to health, even more so. A good mattress helps them rest well. But choosing a mattress in particular for the seniors requires extreme care and caution. Wrong choice could lead to disasters which may lead to health issues.
The right type of mattress for seniors will need to have the following features
Memory foam mattresses were the most used mattresses for back pain, medical purposes, and health care. Its also one of the most widely tested mattress types since it’s been around a longer period of time, proven to be effective and durable. There are a lot of good things about memory foam mattresses and a few bad ones too. Recent memory foam mattresses have been able to counter their problems by making adjustments in materials used or using some form of technology. For instance, Memory foam mattresses are too hot to sleep on. With Charcoal foam or gel-infused memory foam, heat retention has been reduced drastically. Another problem is with the mattress not being able to recover to its original shape faster. Today many mattresses have countered these problems with innovative design helping the mattress to be more responsive.
Some of the best Memory Foam mattresses for seniors include
The Puffy mattress is designed for all sleeper types. Its pressure-relieving, Cool, and free from motion transfer. The design allows the mattress to be cool and breathable. The adapting dual cloud foam with Climate adaptive regulation maintains the temperature in bed and conforms to the body well. The Puffy mattress comes with 101 Night trial and a Lifetime warranty
Recommended by customers and featured on the ellen show. One of the best mattress for sleep problems
The loom and leaf mattress comes with organic cotton covers , antimicrobial and allergen relief features and a cooling gel. The mattress is much cooler and the premium high density memory foam is adaptive and pressure relieving. The mattress comes with a 15 year warranty and a 120 night sleep trial. The Loom and leaf mattress is manufactured by the saatva company
Latex mattresses are a tad bit better than memory foam mattresses. They are pressure relieving, does not retain heat, and are free from motion isolation. The better part of the latex mattress comes from the fact that they are natural and adapt well to your body. They are conforming but can bounce back to shape much faster. They are responsive and this helps people move in the mattress much easily as compared to the memory foam mattresses in the market. Most of the other features are very similar to the memory foam mattresses. They are conforming, adaptive, Naturally cooler and come in different firmness levels. Most adults are not allergic to Latex mattresses as compared to Memory foam mattresses.
Latex mattress factory manufactures the best DIY mattress and you can design your mattress to your choice. You can put in 2 or 3 layers of latex foam and a cover or even add encased innersprings or coils to your mattress. The Latex mattress factory is also one of the few affordable latex mattress companies.
Plushbeds is famous for their mattresses. Its got some of the most premium mattresses in their collection. The Latex mattresses come in different firmness levels and even different thicknesses you can choose. The mattresses are recommended for people with back problems and even the elderly.
Hybrid mattress For seniors
Hybrid mattresses are not the most preferred mattresses for seniors. They are a bit bouncy to begin with and motion isolation, though extremely good does not match those of pure latex or memory foam. While its bouncy, and its not a feature to look forward for, there are other benefits to hybrid mattresses that cannot be overlooked. Hybrid mattresses are known to be extremely conforming and pressure relieving. For seniors with back pain and health issues, the hybrid mattress could be the right fit.
Hybrid mattresses are comparatively expensive. The construction of the mattress itself could be a bit more complicated than a simple foam mattress or a latex mattress. Unlike Pure memory foam or latex mattress, the hybrid mattresses are engineered to work for certain conditions. They make a perfect fit for people with back pain, Ones who have gone through surgeries and some of them even fall under the luxury category.
The saatva mattress is one of the most sought after brands in the Hybrid luxury mattress category. They are also one of the few companies to have researched a great deal in the mattress industry to help people with back pain and sleep-related problems. Being a luxury mattress, the saatva is also one of the best for adults and seniors. They are extremely comfortable and come with a 15-year warranty and a 120-night trial. They also have a pure memory foam mattress and pure latex mattress brand.
Plushbeds are made of pure latex. They come in full latex and hybrid. The hybrid mattresses are compatible with adjustable bases that have minimal motion transfer and are cool. They are an excellent choice for elders because of its pressure-relieving features. IT comes with a 15-year warranty and a 100-night trial. Plushbeds are known for their quality mattresses and the reviews are excellent
Aging has its own set of problems. Aches and pains are common. Back pain is very common among seniors and it needs to be addressed with the right exercises, medication, and rest. A great mattress will help. But it’s not back pain alone which is a problem with seniors. Seniors also face problems with a range of other health issues that affect sleep.
Considering these conditions back pain is often a requirement when choosing a mattress. If your loved ones are suffering from back pain and also another condition, choose more carefully. Medium firms and firms may feel almost the same for you, but it’s not the same for them. They are more sensitive to the touch and feel of the mattress and they will be the ones sleeping on them.
Some of the common conditions that affect sleep when it comes to seniors include