When I think about Fibromyalgia and the patients who cannot sleep, the sufferings they go through, it reminds me of a quote by Stephen Chbosky from the perks of being a wallflower!
Layla Rated The best mattress for Fibromyalgia. Read the article on
“I don’t know if you’ve ever felt like that. That you wanted to sleep for a thousand years. Or just not exist. Or just not be aware that you do exist. Or something like that. I think wanting that is very morbid, but I want it when I get like this. That’s why I’m trying not to think. I just want it all to stop spinning.”
His words seem to relate so much to the disease. Fibromyalgia can take your sleep away. The pain will not allow you to sleep and without the sleep the pain will not go away. Its a double edged sword. There is plenty of research (https://www.sleepfoundation.org/articles/fibromyalgia-and-sleep, https://www.webmd.com/fibromyalgia/guide/fibromyalgia-and-sleep ) which indicates fibromyalgia symptoms can be reduced with sleep, But to sleep you need to get rid of the pain. Treatment for fibromyalgia can range from medication, exercises, massage therapy among others, but the most powerful one is sleep. It’s natural and it’s safe. It also reduces the pain a lot.
But to sleep is impossible with the pain and the mattress which is simply not right will add to the misery. The right mattress may not help you with the fibromyalgia, but may help you sleep better, faster.Before you delve into the particular brand and particular mattress, let’s discuss the types of mattresses and why they are better for the condition.
For years now, Memory foam mattress has been known to be the only type of mattress which can help you sleep better. Its conforming to your body, is supportive and relieves pressure. It’s a wonderful product and there is no doubt that it’s on the list but its on the second in the list. Latex mattresses are a step ahead of the Memory foam mattresses today. Latex mattresses today are everything a Memory foam mattress is and a bit more. Memory foam mattresses are supportive, pressure relieving and most of all, does not retain heat. The biggest problem with memory foam mattresses was heat retention. With latex mattresses, The heat issue is considerably low. There is also the question of hybrid mattresses. Yes hybrids are better but could be really bad if not chosen correctly. Hybrid mattresses are made of spring and they have issues with motion isolation. If you are sharing the bed with a fibromyalgia patient, chances are that you will move around. This will disturb the patient resulting in loss of sleep. Motion isolation can be avoided with Latex or memory foam mattresses but there are Hybrid mattresses with no motion isolation at all. These are our picks for the list of Mattresses in the hybrid category.Best Mattress For Back Problems
Latex mattresses are the most preferred for fibromyalgia sufferers. It’s a step ahead of most memory foam mattresses. It does not retain heat and the motion isolation is splendid. The mattresses come in plush, soft, firm and medium firm . You can expect all the features of a memory foam mattress and a bit more. Memory foam mattresses are not natural. But with Latex mattresses, you have a 100% natural option. From the Latex (which is rubber) to the cotton covers, everything is natural and in some cases, even organic. This makes Latex mattress one of the most preferred as it’s free from allergens. For Fibromyalgia patients, a latex mattress adds comfort and helps sleep better. No heat means better sleep. The right mattress is always the key to good sleep and the latex mattress is a great purchase.
Most latex mattresses contour to your body well. The pressure relief is good but not the best. Your spinal alignment may be perfect on some mattresses but if not chosen well, could sink you in or leave you sleeping on a flat surface. Both these conditions are not suitable for people suffering from Fibromyalgia. It’s important to get the mattress firmness right and also ensure that the mattress is supportive and pressure relieving. If the mattress is soft you will wake up with sores and pain. It will make your fibromyalgia worse. If its too firm, chances are you will feel like sleeping on a slab. You will wake up with aches, that is if you fall asleep in the first place.
The Botanical Bliss organic Latex mattress is recommended by chiropractors and orthopedic specialists. The mattress comes with a range of certifications and is free from heavy metals. All parts of the mattress are organic. The wool, cotton and the latex are known to be safe and easy to the skin. There is no odor and its pressure relieving capabilities are excellent. It comes in both medium firm and firm and heights from 9 inches , 10 inches and 12 inches. For people who are heavy, its recommended to purchase the 12 inch mattress while for those who are lighter, the 9 inches mattress would be perfect. The mattress is antimicrobial and mold and mildew proof. Chances of allergy on a latex mattress is very less and the heat retention on the Botanical Bliss mattress is next to none. The mattress is compatible with most adjustable bases.
One of the best features of the Botanical Bliss mattress is its ability to adjust firmness. If you want a firmer mattress or a softer one, you can simply unzip the cover and adjust the layers to your liking. The mattress also has a longer life and with a trial of 100 nights you can try the mattress at home risk free.
For people suffering from Fibromyalgia, this is one of the best mattresses, especially when you can adjust the firmness of the mattress. You can ensure that you have the right firmness by making a few adjustments.
The latex for less mattress is also one of the few mattresses which is 100% pure latex. The mattress has organic cotton covers, pure organic latex and wool. The mattress is flippable. While you will not be able to adjust the firmness of your mattress, you can surely flip between medium firm and firm sides of the mattress. Yes, the mattress is flippable and only one of the few flippable mattresses in the market. A flippable mattress is known to have more life and with the flexibility of being able to choose between firm and medium firm, you cannot go wrong in one of the sides. It’s one of the most preferred mattresses for people suffering from Fibromyalgia. Compatible with adjustable bases, the Latex for less comes with 20 year warranty and a 120 Night trial. The company also has its own range of toppers, pillows, foundations and adjustable bases. The mattress is at least $500 lesser than its nearest competitor of the same quality at the price of $899 for a queen.The Latex for LEss mattress is proudly manufactured in the USA and all the materials are obtained from reliable sources.Best Mattress For Back Problems
The Latex mattress comes with everything a Memory foam mattress has but does not provide the Pressure relief feature required. To counter this, a Hybrid mattress is one of the best options. Hybrid mattresses come with encased springs which help the mattress to contour to your body as best as it can. It relieves pressure in the right spots. Hybrid mattresses are much cooler because there is better aeration. With latex layers and the right construction, the mattresses are cooler. Latex mattresses are known to help you sleep better. With no allergens, free from chemicals and with Organic and all green options, you have a better chance of getting a good sleep with a latex hybrid.
In the Latex Hybrid Mattresses collection, Your best choices are
Avocado Mattresses are hybrid Mattresses and are completely organic. From the wool, cotton and the Latex itself, everything is obtained from reliable sources. The mattress is compatible with adjustable bases and comes in Medium firm. Its not a luxury mattress but a perfect hybrid to help people with back problems and health issues. The mattress comes with a 25 year warranty and a full one year trial. If you don’t like the mattress during the trial period, you can always return them for a refund.
The avocado mattress comes with a range of certification and one of its key USP is its back support feature. The mattress has 1414 encased coils which adapts to the pressure evenly. This is crucial for people suffering from conditions not only fibromyalgia but a range of other conditions including spondylolisthesis and other back problems. The mattress is manufactured in California USA.
The Plushbeds Luxury Bliss mattress is a Full hybrid latex mattress. It comes in medium and medium firm. The medium firm is recommended for people with fibromyalgia and other conditions. The mattress is Buoyant and supportive. Its crafted with all organic latex and cotton covers. The mattress comes with a 100 night trial and a 25 year warranty. The Mattress is manufactured in the USA. It’s Durable, and comes with a range of certifications.
The Plushbeds Luxury Hybrid is designed to work with all adjustable bases but is recommended with the Plushbeds series of adjustable bases. The company also offers a range of beddings, toppers, pillows and frames apart from the adjustable bases. Warranties and trial period for the accessories and other products vary. The Plushbeds Hybrid luxury queen sized mattress sells for $1199 at the time of writing this article.
Memory foam mattresses are the most researched mattress in the industry thus far. Its been one of the preferred types of mattresses for many and since the hype of NASA creating the foam, it has been incorporated into every form of comfort furniture including sofas, wheel chair cushioning, shoes and more. The use of memory foam mattresses today is not limited to just mattresses, though mattresses are the most sold products with memory foam.
The research on memory foam mattresses is so extensive that there is a research on every sleep condition and how memory foam mattresses can be effective in curing them. From back problems, surgeries, fibromyalgia and even sleep apnea, memory foam mattresses have been researched. Types of firmness and the types of foam have been clearly documented. This helps decide on the right mattress, but comparison to other types of mattress like the latex mattress or the not so popular choir mattresses are not so common.
Memory foam medium firm mattresses clearly stand out in all research. They are known to be farm more supportive and help people with back problems sleep better. There are a few drawbacks to the Memory foam mattresses too. They retain heat. Also , some memory foam mattresses are known to smell of chemicals especially when new. Most memory foam mattresses are not certified organic completely. They do have organic covers, but the foam itself is not organic. Chances of allergies to memory foam and especially the chemicals like smell when the mattress is new is high in people who are sensitive.
Some of the best memory foam and memory foam hybrid mattresses are reviewed here and they are notably good. No off gassing and very little heat retention were the key qualifying points.
The Loom and Leaf mattress evolved from the saatva mattress company after its success. It was added as a full Memory foam mattress to cater to customers with the requirement. It was and still is one of the few affordable Luxury memory foam mattresses in the market with a 15 year warranty and a 120 night trial.
Unlike most mattresses these days , the loom and leaf mattress does not come in a box and does not require you to wait till the mattress expands. The loom and leaf mattress comes completely expanded, ready to be set up. As a matter of fact, the company offers free setup for the Loom and leaf mattress. The advantage of the loom and leaf fully expanded mattress is that it does not have any form of smell. The mattress, though packed in a plastic cover has no chemical smells when removed from the packaging. The mattress is heavy and at 12 inches height, can be comfortable for a heavy person.
The loom and leaf mattress comes in Relaxed firm (Medium firm) and the firm types and in all sizes. They are compatible with adjustable bases. This is one of the most recommended memory foam mattress for fibromyalgia. The saatva mattress company has dedicated an entire research team to meet the requirements of patients with problems related to back and spine. With the extensive research, it’s evident that the loom and leaf mattress meets the standards and requirements to help patients with conditions.
The Bear Pro Mattress is a full Memory foam mattress with copper infused foam and celliant covers. The celliant covers are the key to recovery and is researched thoroughly for its healing capabilities. The Copper infused foam stops bacteria and is anti viral in nature. The mattress is free from allergens and is in most cases suitable for people who have allergies. The Gel foam helps keep the mattress cool and the Responsive transition foam helps hold the mattress firm enough to support your body. The mattress is pressure relieving and is recommended for people who are active. Athletes prefer the Bear mattress for its quick healing abilities and fast recovery from daily stress on their body. This helps people with fibromyalgia to recover faster from their pain. With the great pressure relief and support and the ability to recover, the Bear mattress is one of the best choices for most people with conditions related to back problems too.
The bear pro mattress sells for $872 for a queen and comes with a 10 year warranty and 100 night trial. The trial period , though satisfactory, the warranty is not really up to standards of most other mattresses in comparison. But as a general rule, any mattress should be replaced in 6-7 years. Keeping this in mind, the bear mattress warranty is sufficient. For most people with problems like Fibromyalgia, its recommended to change your mattress in 4 years.
Hybrid mattresses have been researched thoroughly for a range of medical conditions. While memory foam mattresses are always the most preferred for people suffering from most medical conditions, over time, the hybrid has gained popularity by fixing a few problems with the memory foam mattresses. The major concern with memory foam mattresses are heat retention and the inability to move around in bed. These two concerns were addressed in the memory foam hybrid mattresses by incorporating encased steel coils topped with foam. With encased coils, there was more breathability in the mattress helping the mattress be cool. The encased coil also helped the mattress to conform better to most people’s needs relieving pressure evenly throughout the body. Hybrid mattresses are also better than most memory foam mattresses when it comes to moving around in the mattress. You don’t feel stuck in the mattress and moving or changing positions will not wake you up.
The saatva mattress is one of the best selling Hybrid memory foam mattresses in the market. ITs also one of the first few mattresses to be sold exclusively online. The MAttress is tested for a range of medical conditions and is accredited by orthopedic specialists and chiropractors. They have a range of certification which shows the amount of time and research they have put into making a mattress for people with special needs. Saatva mattress is also one of the best sellers for people suffering from back problems, surgery, scoliosis and sciatica. The mattress is conforming, supportive and pressure relieving
The saatva mattress is manufactured in the USA. Its one of the few affordable Luxury hybrid mattresses in the industry. Though its categorized as a luxury mattress, its also suitable for most people who have a problem with sleep. The mattress comes in 3 firmness levels and the medium firm is most preferred by people with Fibromyalgia. The Firm mattress may be more apt for people above 180lb in weight. If you are a heavy person, the mattress is too. The Saatva mattress comes in 2 heights, 11.5 and 14.5 inches. Choose a 14.5 inch mattress if you are heavy. Mattresses with better height are known to support more weight if they are crafted well and saatva surely is crafted perfectly. The saatva mattress is compatible with most adjustable bases and they do have their own set of recommended adjustable bases. The warranty for these bases vary from that of the mattress.
Amerisleep mattress has both a hybrid and a pure foam mattress. They are excellent mattresses for back related problems and the Memory foam mattress too are great for people with back problems. If you are suffering from fibromyalgia, the amerisleep hybrid is a good option. The AS2 Hybrid mattress is the most preferred mattress and the most comfortable for people with back problems and fibromyalgia. The mattress sleeps cooler and is eco friendly. The Enhanced design in zones helps relieve pressure when you sleep. It is more responsive than the traditional foam mattress and has excellent pressure relief. The company assures that the mattress will not sag.The mattress is also designed for a good edge support. The Supportive layer helps the person sleeping to move around easily without being stuck in the mattress . The amerisleep mattress has better bounce, Limited motion transfer and is also compatible with most adjustable bases. For a person suffering from fibromyalgia , the Amerisleep AS2 mattress is a perfect fit.
The amerisleep mattress comes with a 100 night trial and a 20 year warranty.