Best mattress & Topper for EDS / Hypermobility

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Best mattress for hypermobility & EDS (Ehlers-Danlos Syndrome) should offer a delicate balance of gentle support and pressure relief, catering specifically to the unique needs of individuals with these conditions, promoting a more comfortable and restorative sleep.

Ehlers-Danlos Syndrome (EDS), a group of connective tissue disorders, can cause chronic pain and discomfort, making sleep quality a significant concern for individuals living with this condition.

When considering the best mattress for EDS, it’s essential to prioritize both support and comfort. Opting for a medium-firm or adjustable mattress can help provide the necessary support to alleviate pressure on hypermobile joints while still offering a comfortable sleeping surface.

Additionally, choosing a mattress with good motion isolation can minimize sleep disruptions for individuals with EDS, ensuring a more restful and restorative night’s sleep. Finding the right mattress tailored to individual preferences and specific EDS-related needs can significantly enhance overall sleep quality and daily life comfort.

Best Mattress for EDS & Hypermobility – Our Top Picks

  • Saatva RX: Soft yet firm. Perfect for people with EDS. Provides the right comfort, yet it's comfortable and plush.
  • Saatva Solaire: Adjustable air mattress. Excellent for people who need custom firmness settings. Perfect for people with hypermobility issues.
  • Saatva Classic: Tested and approved by doctors. Three firmness choices. Opt for the medium firm. In most cases, it's just right if you are in the normal weight range.
  • PlushBeds: Latex and latex hybrid mattress. A wide range of choices in terms of firmness, material, and mattress type.
  • Puffy Mattress: Memory foam and hybrid mattress. Approved by doctors. Medium firm may work great. Luxury mattress category.
  • Loom and Leaf Mattress: Zoned comfort layers. Good pressure relief. A good choice for people with EDS.
  • Zenhaven: Natural latex mattress with dual-sided comfort. Flippable. 5-zone construction.
  • Saatva RX Orthopedic mattress for hypermobility

    Designed for EDS Patients

    Saatva RX

    The Saatva Rx Mattress offers unparalleled support for individuals with Hypermobility and EDS. Its advanced design provides targeted comfort, promoting better sleep and relieving pain associated with these conditions. Experience restorative sleep with Saatva Rx, tailored to enhance the well-being of those with unique mobility needs.

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    ADJUSTABLE MATTRESS

    Saatva Solaire

    The Saatva Solaire Mattress is a game-changer for individuals with Hypermobility and EDS. Its customizable firmness settings cater to specific comfort needs, promoting better spinal alignment and pressure relief. Engineered to alleviate pain and enhance sleep quality, it's the perfect choice for those seeking personalized support and restful nights.

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    Time Tested Innerspring

    Saatva Classic

    The Saatva Classic Mattress is a lifeline for individuals dealing with Hypermobility and EDS. Its luxurious design combines optimal support with cloud-like comfort, addressing pain points and enhancing sleep quality. Crafted with precision, it offers the perfect balance of firmness and cushioning, ensuring a restful, pain-free night's sleep for those with unique mobility needs.

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    Natural and Organic Latex

    Plushbeds

    PlushBeds Mattress is a sanctuary for those with Hypermobility and EDS. Specifically designed to cradle the body, it offers exceptional support and plush comfort. Crafted with hypoallergenic and eco-friendly materials, it provides a gentle yet firm surface, promoting pain relief and restful sleep. Embrace nights of tranquility and rejuvenation with PlushBeds.

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    Luxury Foam

    Puffy Mattress

    Puffy Mattress is a haven for individuals coping with Hypermobility and EDS. Engineered for superior support, it conforms to the body's contours, alleviating pressure points and enhancing sleep quality. With its adaptive memory foam and cooling technology, Puffy ensures a restorative, pain-free rest, making it a perfect choice for those with unique mobility needs.

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    Zoned Memory Foam

    Loom and Leaf Mattress

    Loom and Leaf Mattress is a refuge for those battling Hypermobility and EDS. Its premium memory foam adapts to the body's shape, offering tailored support and pressure relief. Crafted with organic materials, it promotes a serene and pain-free sleep experience. Embrace unparalleled comfort and restorative sleep with Loom and Leaf, designed for unique mobility needs.

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    Flippable Dual comfort Latex

    Zenhaven Mattress

    Zenhaven Mattress is a sanctuary for individuals with Hypermobility and EDS. Its natural latex construction provides exquisite support, cradling the body and relieving pressure points. Hypoallergenic and eco-friendly, it offers a serene and rejuvenating sleep experience. Embrace the comfort of Zenhaven, designed to alleviate pain and enhance the sleep quality of those with unique mobility needs.

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    As someone with Ehlers-Danlos Syndrome (EDS) or hypermobility, finding the right mattress can be a challenge. EDS is a connective tissue disorder that can affect joint stability, and hypermobility is a condition in which the joints move beyond their normal range of motion. These conditions can cause chronic pain and discomfort, which can be exacerbated by sleeping on an unsupportive or uncomfortable mattress. In this article, we'll explore some of the best mattresses for people with EDS or hypermobility, and what to look for when selecting a mattress.

    What to Consider When Choosing a Mattress for EDS/Hypermobility

    When selecting a mattress for EDS or hypermobility, there are several factors to consider. One of the most important is support. A mattress that is too soft may not provide enough support, which can cause the spine to become misaligned and lead to pain and discomfort. On the other hand, a mattress that is too firm can put too much pressure on sensitive joints, causing pain and discomfort.

    Another important factor is pressure relief. People with EDS or hypermobility may experience pressure points in certain areas of their body, such as the hips, shoulders, and knees. A mattress that provides adequate pressure relief can help alleviate this discomfort.

    Temperature regulation is another important consideration. Some mattresses, such as memory foam, can trap heat and cause the sleeper to become uncomfortably hot. A mattress that is designed to regulate temperature can help ensure a comfortable night's sleep.

    Best Mattress Types for EDS/Hypermobility

    If you suffer from EDS or hypermobility, finding the right mattress is crucial for managing your symptoms and getting a good night's sleep. In this article, we'll take a look at the best mattresses for people with EDS or hypermobility.

    Memory Foam Mattresses

    Memory foam mattresses are an excellent choice for people with EDS or hypermobility as they provide excellent support and conform to the shape of your body. Memory foam mattresses also offer pressure relief, which can be particularly helpful for those who experience joint pain. Additionally, memory foam mattresses are known for their motion isolation, making them a good option for people who share a bed.

    Latex Mattresses

    Latex mattresses are another good choice for people with EDS or hypermobility. Like memory foam, latex conforms to the shape of your body, providing excellent support. However, latex mattresses are more responsive than memory foam, which can make them easier to move on and off of. Latex is also a natural material, making it a great option for those who are sensitive to synthetic materials.

    Hybrid Mattresses

    Hybrid mattresses are a combination of memory foam and innerspring mattresses. They provide the support and pressure relief of memory foam, while also offering the responsiveness and bounce of an innerspring mattress. Hybrid mattresses can be a great choice for people with EDS or hypermobility, as they offer the best of both worlds.

    Adjustable Beds

    Adjustable beds can be an excellent choice for people with EDS or hypermobility. With an adjustable bed, you can change the position of your bed to better support your body. For example, you can elevate the head of the bed to reduce pressure on your spine, or elevate your legs to reduce swelling. Adjustable beds can also make it easier to get in and out of bed.

    Firmness

    When it comes to firmness, there is no one-size-fits-all solution for people with EDS or hypermobility. Some people may find that a firmer mattress provides the support they need, while others may prefer a softer mattress. It's important to find a mattress that is comfortable for you and provides the support you need.

    Cooling Mattress:

    People with eczema often experience itching and discomfort at night due to increased body temperature. A cooling mattress can help regulate body temperature and prevent excessive sweating, which can exacerbate eczema symptoms.

    If you suffer from EDS or hypermobility, finding the right mattress is crucial for managing your symptoms and getting a good night's sleep. Memory foam, latex, and hybrid mattresses can all be good options, as can adjustable beds. Ultimately, the best mattress for you will depend on your individual needs and preferences. Take the time to do your research, try out different mattresses, and find the one that works best for you.

    Faster recovery

    Amerisleep Mattress

    The Amerisleep AS5 and AS3 Are pressure relieving and supportive but the AS5 is more plush and luxurious. Amerisleep Mattresses are made of Bio-Pur which is conforming and Supportive. The mattress is suited for people with lower back pain. The cover is designed to improve circulation and increase recovery from pain and increase muscle recovery. The Amerisleep AS3 mattress: A comprehensive guide to better sleep.

    Natural options

    Nolah Mattress

    The Nolah Evolution 15 inch mattress may look like a luxury mattress and it is but what’s under the sheets makes the Nolah Mattress one of the best for people suffering from back pain related problems. The Nolah Evolution is a Hybrid mattress with HDMax Trizone coils which are perfect for pressure relief. Awarded the best mattress for Back pain and pressure relief, the Nolah hybrid is Comforting, cool and pain reliving.

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    Hypoallergenic

    Layla Mattress

    The Layla mattress comes with 2 firmness levels and is flappable the hybrid mattress comes with Copper infused foam which is naturally antibacterial and prevents allergy. The mattress is medium firm on one side and plush on the other. It is perfect for people with lower back pain and are not sure of the firmness levels, specially for those who are below the weight of 180 lbs.

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    Latex Hybrid

    Saatva Latex Hybrid Mattress

    The Saatva Latex Hybrid has 5 zone pressure reliving latex mattress which provides optimum pressure relief to the lumbar region. The mattress is cool and the encased coil prevents motion transfer. The Saatva Latex hybrid provides the responsiveness of the latex and is naturally hypoallergenic. The mattress is natural, organic, Hypoallergenic and non toxic.

    Designed for Active people

    Bear Elite Mattress

    The Bear elite mattress is a high-end mattress from Bear. Copper-infused foam is an anti microbial, for a cool healthy, clean sleep that eliminates body heat. cool to touch hand quilted hyper soft cover, Dynamic transition foam for excellent support, Contouring with the seamless progression of your body weight. Encased coils for that extra bounce when you are having sex and the high-density support foam for durability. The bear elite hybrid is one of the best mattresses for sex and its luxurious

    Firmest Mattress

    Plank Mattress

    When you need a relatively firm mattress and no other mattress has the firmness you really want, the plank comes to your rescue. The plank mattress is the firmest mattress that is comfortable. the Plank mattress comes in 2 models to choose from. The mattress by Brooklyn bedding is specially crafted for people with back pain and need a firm mattress. ITs also one of the firmest mattress for sex

    Luxury Mattress

    Helix Midnight Mattress

    The Helix Midnight Luxe is best suited for Side sleepers and offers a medium-firm feel. one of Best mattress for EDS , The mattress is cool with Tencel covers and can be upgraded to a Glaciotex Cover for extra cooling. The wrapped coils provide the bounce required for comfortable and pleasurable sex while the design of split coil separation in the centre reduces motion transfer. The mattress has dedicated edge support and provides advanced lumbar support.

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    Interesting Facts and Statistics on EDS

    • Originally, there were 11 forms of Ehlers-Danlos syndrome classified using Roman numerals.
    • In 1997, the Villefranche nomenclature reduced the types to six.
    • In 2017, an updated classification identified 13 types of Ehlers-Danlos syndrome.
    • Overall prevalence of EDS is cited as 1 in 5000, based on studies like Pyeritz (2000), with supporting data from Denmark and Sweden.
    • Welsh healthcare records suggest a prevalence of approximately 1 in 3100.
    • Different types of EDS have varying prevalence rates, with classical EDS at 1 in 20,000–40,000 and vascular EDS at 1 in 100,000–200,000.
    • Some types are considered ultra-rare, affecting less than 1 in a million individuals or small numbers of families.
    • Hypermobile and classical types are most common, affecting 1 in 5,000 to 20,000 and 1 in 20,000 to 40,000 people, respectively.
    • Variants in at least 20 genes cause Ehlers-Danlos syndromes.
    • Different genes are associated with specific types, e.g., COL5A1 or COL5A2 for the classical type, COL3A1 for the vascular type, etc.

    Reference :
    https://medlineplus.gov/
    https://www.ncbi.nlm.nih.gov/
    https://www.ehlers-danlos.com/

    FAQs

    Can a mattress make EDS or hypermobility worse?

    While a mattress cannot directly cause EDS or hypermobility, a poorly supportive mattress can worsen symptoms such as joint pain and muscle soreness.

    Is a memory foam mattress Best mattress for EDS or hypermobility?

    Yes, memory foam mattresses can be a good choice for people with EDS or hypermobility as they provide excellent support and pressure relief.

    Can an adjustable bed help with EDS or hypermobility symptoms?

    Yes, an adjustable bed can be an excellent choice for people with EDS or hypermobility as it allows you to change the position of your bed to better support your body.

    Can a mattress help with joint pain associated with EDS or hypermobility?

    Yes, a supportive and pressure-relieving mattress can help alleviate joint pain and discomfort associated with EDS or hypermobility.

    Is it better to choose a firm or soft mattress for EDS or hypermobility?

    It depends on your individual needs and preferences. A medium-firm mattress can provide a good balance of support and cushioning for people with EDS or hypermobility.

    Can a cooling mattress help with eczema symptoms?

    Yes, a cooling mattress can regulate body temperature and prevent excessive sweating, which can exacerbate eczema symptoms.

    Are memory foam mattresses a good choice for people with EDS or hypermobility?

    Memory foam mattresses can be a good choice for people with EDS or hypermobility because they provide excellent pressure relief and conform to the body's shape.

    How often should I replace my mattress if I have EDS or hypermobility?

    It's generally recommended to replace your mattress every 7-10 years, but if you have EDS or hypermobility, you may need to replace it more frequently to maintain optimal support and pressure relief.