Best mattress toppers for Pregnancy

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Mattress topper for pregnancy should be medium-firm for most users. Changing your mattress could be very expensive for most of us. You expect your investment on your mattress to last for at least 5 years, if not more. What if you already have a mattress that is not more than a year or two old, but you find it uncomfortable now because you are pregnant ?

Best Mattress Toppers for Pregnancy – Brands and Models

  1. Saatva Graphite-Infused Mattress Topper: The Saatva Graphite-Infused Mattress Topper offers expectant mothers the benefit of enhanced comfort and support during pregnancy. Its graphite-infused memory foam helps regulate body temperature , ensuring a cooler and more comfortable night’s sleep , which can be particularly soothing for pregnant women.
  2. Sleepez Latex Mattress Topper: The Sleepez Latex Mattress Topper provides excellent support and pressure relief , ideal for pregnant women looking for relief from the aches and pains associated with pregnancy. Latex is naturally hypoallergenic and resistant to dust mites, contributing to a healthier sleep environment.
  3. PlushBeds Latex Mattress Topper: PlushBeds Latex Mattress Topper offers pregnant women the benefit of superior support and comfort. Latex conforms to the body’s shape, providing gentle cradling support, and its natural materials make it an excellent choice for those seeking an eco-friendly sleep surface.
  4. Layla Copper-Infused Mattress Topper\: The Layla Copper-Infused Mattress Topper offers cooling properties, thanks to the copper infusion, which helps expectant mothers manage night sweats and hot flashes. It also provides a plush, supportive surface for added comfort during pregnancy.
  5. Puffy Mattress Topper: The Puffy Mattress Topper is designed to offer pressure relief and comfort , making it an excellent choice for pregnant women looking to alleviate discomfort and provide a more supportive sleep surface.
  6. Bear Mattress Topper: The Bear Mattress Topper features responsive foam that adapts to the body’s contours, providing pregnant women with the support they need to alleviate pressure points and promote a more restful night’s sleep.
  7. Latex Mattress Factory Topper: The Latex Mattress Factory Topper offers the benefits of latex, including superior support, durability, and a hypoallergenic surface. It’s an ideal choice for expectant mothers seeking a comfortable and healthy sleep environment during pregnancy .
saatva coil topper Best mattress toppers for Pregnancy

Saatva Mattress Topper

The Saatva Graphite-Infused Mattress Topper provides pregnant women with enhanced comfort and temperature regulation during pregnancy. The graphite-infused memory foam helps maintain a cooler sleeping environment, ensuring a more comfortable night’s rest, which is especially beneficial for expectant mothers dealing with nighttime temperature fluctuations.

The saatva mattress toppers are the only ones with an excellent cooling technology. They are meant to adjust the mattress firmness to a small degree. Chances are you wouldnt know if the topper would feel right for you. It may be too firm or too soft for you. If you are looking for a Mattress topper to enhance the firmness levels of your mattress, the type of the topper alone will not be a factor when it comes to saatva.

3 inches thick. Offers excellent pressure relief and support. Perfect for people who are looking to add a bit more softness to their mattress without compromising on support and pressure relief. The Graphite infused foam is also extremely cooling . Opt for the Graphite infused Topper if you want

  1. A Softer feel than your existing mattress
  2. If you sleep hot and want to make the mattress cooler
  3. Additional Pressure relief.
sleepez topper Best mattress toppers for Pregnancy

Sleepez Latex Mattress Topper

The Sleepez Latex Mattress Topper offers excellent support and pressure relief for pregnant women, helping alleviate discomfort and provide a restful night’s sleep during pregnancy. Its natural latex composition is hypoallergenic and resistant to dust mites, contributing to a healthier sleep environment.

plusbhedstopper Best mattress toppers for Pregnancy

Plushbeds Latex Topper

The PlushBeds Latex Mattress Topper provides expectant mothers with superior support and comfort during pregnancy . Its latex material conforms to the body, offering gentle cradling support, and is made from natural, eco-friendly materials, creating a healthy sleep environment for both the mother and the baby.


  • Hypoallergenic
  • No toxic chemicals
  • Excellent pressure relief
  • Range of Mattress toppers
  • Wider selection and choices
  • 2 Thicnkess profiles
  • 3 firmness Levels to choose from



  • No density choice in the Colling gel Mattress toppers

Plushbeds has a range of toppers from wool, down feather, latex and of course the memory foam. The memory foam toppers come in 2 types. The one with cooling gel technology and the normal memory foam toppers. The Cooling gel foam topper as the name suggest is gel infused foam. Its much cooler than traditional memory foam toppers and is free from chemicals and all the other bad stuff. It comes in 2 thicknesses, 2 inch and 3 inch but does not have any choice when it comes to firmness. The normal memory foam topper from plushbeds also comes in the same 2 heights but have densities to choose from. A 2 inch 4lb density mattress topper is a bit softer than the 2 inch 5.4 lb density mattress topper. And yes there is more volume in the topper.


  • Excellent covers
  • Works great only to make your mattress softer
  • Excellent pressure relief
  • Great cooling features
  • 5 Year warranty with 120 Night Trial
  • Copper infused Memory Foam mattress topper


  • Excellently crafted
  • Smooth and fluffy
  • Cool
  • No choice in thickness or firmness

Related : Best Mattress After Scoliosis Surgery

layla1 Best mattress toppers for Pregnancy

Layla Copper Infused Topper

The Layla Copper-Infused Mattress Topper is beneficial for pregnancy due to its cooling properties. The copper infusion helps manage night sweats and hot flashes, offering expectant mothers a more comfortable and restful sleep during this time.

The Layla Mattress memory foam Topper is on the softer side of things. Use this topper to make your firmness of your mattress go down by at least 2 levels. If you have a soft mattress , using this would be a bad idea. The layla mattress topper works great on a firm mattress . It makes your mattress softer, provides excellent pressure relief and a great feel. Changes your mattress’s comfort quotient to levels you thought was impossible. The covers are excellently crafted and they use the same covers on their mattresses too. The mattress topper is 2 inch thick and the comfort is everything you could ask for and a lot lot more.


  • Cooling gel
  • Anti slip base
  • Hypoallergenic
  • Lifetime Warranty
  • 101 Night Trial
  • Zip and wash cover
  • 100% made in usa
  • Stain resistant fabric


  • 2 Firmness levels
  • Washable covers
  • Fully stretch covers to cover your bed


  • Very simple design
puffy 1 Best mattress toppers for Pregnancy

Puffy Mattress Topper

The Puffy Mattress Topper offers expectant mothers added comfort and support during pregnancy. It helps alleviate pressure points and provides a more restful night’s sleep, contributing to a more comfortable pregnancy experience.

First look at the puffy mattress topper and you find nothing impressive about it. Its simple , nothing fancy and has just one thickness , a 2 inch profile for a mattress topper. Then We checked further into the quality, material and the other accessories, like the cover which comes with it, compared prices and more. We were impressed to find that the puffy was indeed not just better, but a lot better than most of its competitors. The puffy comes in 2 firmness levels, The stretchable covers can be used on any mattress which has a profile up to 15 inches and it has a non-slip pad to prevent the topper from moving on the mattress surface. The covers are washable, the material is hypoallergenic and the Foam is gel infused. I wouldn’t know if I wanted anything more for a mattress topper which costs $225 for a queen.


  • Good for pressure relief
  • Copper Infused technology
  • Celliant covers
  • 101 night trial
  • 3 year warranty
  • 101 Night Trial
  • Free Shipping and Delivery
  • Best Mattress For Athlete


  • Celliant technology covers for recovery
  • Copper infused Foam


  • Only available in one firmness level and can make mattress soft and plush
  • No cooling technology
nestbedding Best mattress toppers for Pregnancy

Bear Mattress Topper

The Bear Mattress Topper provides pregnant women with added support and comfort during pregnancy . Its responsive foam adapts to the body’s contours, helping alleviate pressure points and promoting a more restful night’s sleep, which can be particularly beneficial during pregnancy.

Bear Mattress toppers are perfect for those who want to make their mattress a bit softer. Its a perfect addition to your already firm mattress to make it medium firm . Its copper infused Foam keeps your mattress safe and its antimicrobial. The topper is not suitable if you have a soft mattress already and want to make it firm. Its celliant covers help you heal faster and recover from your daily fatigue. A good night’s sleep on the bear topper is not just refreshing but also healing in many ways. It’s not the best topper for everyone, especially if you are looking for a firm surface to sleep on but it works for people who are looking to make their mattress softer and still maintain or increase the pressure relief. Its supportive and Conforming.

ecoterra topper Best mattress toppers for Pregnancy

Latex Mattress factory Toppers

The Latex Mattress Factory Topper offers expectant mothers exceptional support and comfort during pregnancy. Its latex material conforms to the body’s shape, providing gentle support, and its hypoallergenic and dust mite-resistant nature creates a healthy sleep environment, ensuring a comfortable and safe rest for both the mother and the baby.

The first look at the Latex mattress factory website and you know the design is simplistic. It has the feeling of being in the 90’s when the internet was just evolving and they never managed to upgrade the website. Thankfully , only the design is outdated. The mattresses aren’t. The shopping cart works fine. And Yes… their business seems to be as simple as their website and very straight forward. They have 3 firmness levels in their toppers and two profiles to choose from. The best part about the latex mattress factory and what differentiates it from Latex for less is that they offer a Dunlop and Talalay version of their toppers. The Trial period is for 30 days and there seems to be no information on the warranty. But rest assured, the latex toppers are bound to last for a decade. This is the simplest product you can buy if you are pregnant. ITs cost effective, and serves the purpose. Choose the right firmness, cover with it and you are ready to roll.


  • 5 years warranty, assures 20 years life though
  • Extra firm toppers for soft beds
  • 100% Natural Talalay
  • Range of Mattress toppers
  • Wider selection and choices
  • 2 Thicnkess profiles
  • 3 firmness Levels to choose from


  • 4 Firmness levels (the only company to offer 4 firmness levels)
  • Optional Organic cotton cover
  • 2 Thickness profiles


Related : Best Mattress for Hip Pain

Most women will find their existing mattress comfortable but then, with the weight gain and change in sleeping positions, their existing mattress may seem to be a bit inadequate. Purchasing a new mattress would be a bit too expensive , especially considering all the other expenses you foresee. The cheaper, quick fix is to get a topper for your mattress which will add more support, make your mattress soft and not compromise the quality of your existing mattress in any way. As a matter of fact, your mattress life will increase by a year or two with the addition of a topper.

Buying just any topper for your existing mattress is not to be considered. A topper should maintain and elevate the quality of your sleep. It should also be supportive and pressure relieving. Your topper should adjust the firmness level to your liking. Its not supposed to sleep hot. Motion transfer is also to be considered. When you put all these factors together, you may feel daunted. Its more or less like purchasing a new mattress. You will have to consider all the factors of a mattress purchase when you purchase a topper, if not more.

If you think a topper wont suffice, Check out the Best mattresses for Pregnancy here

Best mattress topper for pregnancy

  1. Memory Foam Mattress Topper : Memory foam mattress toppers are great for pregnancy because they provide the necessary support and contouring to a pregnant woman’s body. They can help alleviate pressure points, especially around the hips and shoulders, which can become more sensitive during pregnancy. Memory foam toppers also have a soft and cushioned feel, which can be beneficial for those who are experiencing back pain or other discomforts during pregnancy.
  1. Latex Mattress Topper : Latex mattress toppers are another great option for pregnancy. They provide good support and are naturally hypoallergenic, which is important for those who may have sensitive skin during pregnancy. Latex toppers are also very durable and can last for years, making them a worthwhile investment.
  1. Cooling Gel Mattress Topper : Many women experience hot flashes and night sweats during pregnancy, which can make it difficult to sleep comfortably. A cooling gel mattress topper can help regulate body temperature and keep you cool throughout the night. These toppers are also great for relieving joint pain and pressure points.
  1. Wool Mattress Topper : Wool mattress toppers are a natural and organic option for pregnancy . They provide excellent support and are naturally breathable, which can help regulate body temperature and prevent overheating. Wool toppers are also naturally hypoallergenic and resistant to dust mites, making them a great option for those with allergies or asthma .
  1. Feather Mattress Topper : Feather mattress toppers are a luxurious option for pregnancy. They provide a soft and fluffy feel that can help cushion the body and provide added support. Feather toppers are also naturally breathable, which can help regulate body temperature and prevent overheating. However, it’s important to note that feather toppers may not be suitable for those with allergies or asthma .

When purchasing a mattress topper for your pregnant partner or for yourself , if you are the one who is pregnant, consider a few of these requirement.

  1. A medium firm feel
  2. Excellent support, preferably improving the support of your existing mattress
  3. Conforming. Soft to the touch but not too soft that you get buried in it
  4. Cooling feature, which prevents you from sleeping hot
  5. Pressure relief , specially in the hip area.
  6. Waterproof when possible
  7. Motion transfer & Motion isolation . You don’t want your partner to wake up every time you visit the toilet.

A mattress topper should complement your mattress in every way. It should improve the performance of your mattress when possible and fill in the gaps where your mattress cannot deliver. If your mattress is too firm or too soft, the mattress topper should be able to fill in that gap and provide the preferred firmness levels without compromising on the existing features of the mattress.

Related : Best Mattress for Pregnancy: Ensuring Comfort and Support for Expecting Mothers

Below are some of the best mattress toppers you can buy now which will work perfect well for pregnancy.

  1. Saatva – Available in Latex and Memory foam and a Graphite infused memory foam.
  2. Plushbeds  – Available in Wool, Foam and Latex options
  3. Layla – Copper infused memory foam Topper, well designed and perfect for pregnant women
  4. Puffy – Memory foam Mattress topper with 2 firmness choices
  5. Bear – Copper infused memory foam topper with celliant technology cover
  6. Avocado – 100 % natural Latex topper. Also available in pure wool and vegan options
  7. Latex for Less –  Customizable latex mattress. Choose thickness, firmness levels and covers.
  8. Latex Mattress factory – Latex toppers in talalay or Dunlop with choice on firmness levels and thickness.

Latex Mattress Toppers for Pregnancy

While The memory foam mattresses are great, some of them lack the features and benefits of a Latex mattress toppers. To begin with, You wold always look for a safer material , specially for those who need special care. While pregnant, taking any amount of precaution would be insufficient. Start with getting a natural matrial for your mattress . Something more safe and organic would be of great benefit, if it also has the benefits of right firmness, cushioning, perssuire relief and support.

While all memory foam mattresses will deliver you with pressure relief and support, they will lack in one aspect. They are not natural, Let alone organic. All memory foam mattresses and toppers are made with polyurethane foam. This is a petroleum based chemical and some of them are even treated with chemicals before they are shipped out.

A natural option would be a coir mattress topper or the latex mattress toppers. Coir mattress toppers are natural but are extremely uncomfortable. They have to be padded with some form of foam to make it comfortable and this is again not organic or natural. The perfect organic and natural option comes down to Latex. While Dunlop latex are not 100% natural, the Talalay are available as pure organic and natural. The firmness levels are on par with memory foam toppers and they have excellent pressure relief and support if you get the right product.

Not everything is as good as it seems though. The latex mattress toppers are usually more expensive. Often double the price of a memory foam mattress  toppers of the same dimension. But its worth the price in every way.

ModelThicknessStarting Price
For Queen
Naturepedic Adagio2″$749
HappsyMattress Topper2″$399
Natures Sleep AirGel Memory Foam3″$230
AirGel Copper infused Memory Foam3″$240
Ecoterra Mattress Toppers2″,3″$259
Amore Beds 2″$300
Latex Mattress FactoryTalalay2″, 3″$194
Plushbeds4″ Quilted Topper4″$499
Organic Latex Topper2″,3″$334
Handmade Natural Wool Toppers$749
Alternative Down Toppers$258
Cooling Gel Memory Foam Topper2″,3″$346
Memory Foam Toppers2″,3″$243
Airweave Futon 1.8″$2,500
Top Mattress Luxe1.4″$2,100
Top Mattress1.8″$1,700
LinenfitPlush Mattress Topper$62
Brentwood Home Organic Latex Topper2″,3″$229
Memory foam With Biofoam2″,3″$229
Futon ShopWide range2″,3″$249
Sleep & BeyondLatex, Wool1.5″ – 3″$149
Keetsa Luxurios Comfort$380
Basic Comforter$340
LaylaMemory Foam Toppers2″$249
Sleep Ez Natural Latex Topper2″,3″$279
Wool Latex Topper$640

Recommended firm mattress topper for pregnancy

If i had to choose a firm mattress topper from the list, i would pick the plushbeds latex mattress topper any time. They have a firm and extra firm option and i would get the settings right with the firm option for a better support and feel from my existing mattress which is a bit too soft. The plushbeds latex toppers are also natural and i could cut costs when it comes to the covers. While they do mention that the topper has a 5 year warranty, they assure you that the topper will last a 20 years , give or take. Its simple in design and has everything you would want to have in a latex mattress. Conforming, Pressure relieving and cooling.

Memory foam mattress topper pregnancy hip pain Vs Latex

When you are pregnant, the most common problem women complain about is the hip pain . The cause could be your mattress and if its the mattress, you need to fix it as soon as you can. Hip pain is usually caused due to a firm mattress . Very rarely do you have a problem in the hip because of a soft mattress , unless the mattress is extremely soft. If you have a sft mattress , opt for a firm mattress topper. Most memory foam mattress toppers do not come with the side range of firmness levels which are available with the latex mattress toppers. Latex mattress toppers are surely more expensive than the memory foam mattress toppers but if you are suffering from hip pain, we recommend a Soft or medium firm mattress toppers from Plushbeds or latex mattress factory. Opt for a thicker profile for better cushioning and pressure relief.


Q: Can I use a mattress topper during pregnancy? A: Yes, using a mattress topper during pregnancy can provide additional support and comfort, helping to alleviate common pregnancy-related discomforts.

Q: What should I look for in a mattress topper for pregnancy? A: Look for a mattress topper that offers excellent support, pressure relief, and adequate cushioning. Consider materials like memory foam or latex that conform to your body shape and provide optimal comfort.

Q: Can a mattress topper help with back pain during pregnancy ? A: Yes, a suitable mattress topper can help alleviate back pain during pregnancy by providing extra support to the spine and reducing pressure points .

Q: Can a mattress topper provide relief from hip and pelvic pain during pregnancy? A: Yes, a mattress topper with proper contouring and cushioning can help relieve hip and pelvic pain by distributing weight evenly and reducing pressure on sensitive areas.

Q: Are memory foam mattress toppers safe to use during pregnancy? A: Yes, memory foam mattress toppers are generally safe to use during pregnancy. Opt for CertiPUR-US® certified foam to ensure it is free from harmful chemicals.

Q: How thick should a mattress topper be for pregnancy? A: A thickness of around 2 to 4 inches is typically recommended for a mattress topper during pregnancy to provide the right balance of comfort and support.

Q: Can a mattress topper regulate body temperature during pregnancy? A: Yes, some mattress toppers are designed with breathable materials that help regulate body temperature and provide a cool and comfortable sleep environment.

Q: Can a mattress topper help with sleep disturbances during pregnancy? A: Yes, a mattress topper that reduces pressure points, offers proper support, and minimizes motion transfer can contribute to better sleep quality and reduce sleep disturbances.

Q: How do I clean a mattress topper during pregnancy? A: Refer to the manufacturer’s instructions for specific cleaning guidelines. In general, most mattress toppers can be spot cleaned or gently hand washed, while some may be machine washable.

Q: Can a mattress topper extend the lifespan of my mattress during pregnancy ? A: Yes, a mattress topper can help protect your mattress from stains and wear, potentially extending its lifespan and preserving its overall quality.